Newborn

At home with baby

A checklist for moms and babies containing essential post-delivery information developed by the maternity unit teams.

If you are concerned about your or your baby’s health, call 811 to reach a Info-Santé nurse, 24 hours a day, 7 days a week.

Many available programs and services are there to support you after you return home with your baby and during the first years of his life.

All the ressources for families : santeestrie.qc.ca/family 

Postnatal monitoring

Postnatal monitoring is available to you after the birth of your child. Hospital birth: A CLSC nurse will contact you within 24 hours of your hospital discharge and will schedule a home visit with you to assess the health status of both you and your baby. She can also answer your questions and those of your partner to facilitate your adaptation to your newborn child. Midwife delivery: Your midwife will notify you of the postnatal monitoring available.

Do you have any questions?

Contact your CLSC or the birthing home

Services offered

Parental meetings and support Services offered in your community, including meetings for neonates with health care professionals. For breastfeeding support, visit the Breastfeeding page.  If needed, you can contact a perinatal nurse at your CLSC or Info-Santé at the 811 (24 hours a day, 7 days a week).

COVID-19 | Group meetings are currently suspended due to the pandemic.

For further information about COVID-19, consult this page > 

Coaticook

  • Bébé Trucs : walk-in consultations with a CLSC nurse, IBCLC lactation consultant, health information, breastfeeding support, baby growth monitoring, parental group discussions.
    Maison de la famille de la MRC-de-Coaticook
    Information: 819-346-4876, ext. 57362
     
  • Home respite service (conditions apply): childcare, meal preparation, etc.
    Contact your CLSC
     
  • Activities at Maison de la famille de la MRC-de-Coaticook
    Information: 819-804-1010
     
  • Route du lait de la MRC-de-Coaticook: businesses and organizations that warmly welcome mothers who wish to nurse their babies; identifed with the sticker "Bienvenue aux bébés allaités" (Breastfed babies welcome).

Des Sources

  • Bébé Trucs: walk-in consultations with a CLSC nurse, health information, breastfeeding support, baby growth monitoring, parental group discussions.
    Every other Tuesday (in the afternoon starting at 1:00 p.m) at CLSC de Val-des-Sources (475, 3rd avenue).
    Registration: 819-879-7158, ext. 39438
     
  • Home respite service (conditions apply): childcare, meal preparation, etc.
    Contact your CLSC 
     
  • Pairing with a Nourri-Source breastfeeding leader
    819-674-9425 estrieanti-spam@anti-spamnourri-sourceanti-spam.anti-spamorg
     
  • La Leche League Canada: lllc.ca Breastfeeding support
    1-866-255-2483
     
  • Activities at Maison des familles Famillaction
    www.famillaction.org 
    819-879-0902
     
  • Cuisine Amitié (collective kitchen)
    819-879-4499
     
  • Centre d'action bénévole des Sources (La Manne food bank, family counter)
    https://www.cabdessources.org/ 
    819-879-6333 
     
  • Service budgétaire populaire des Sources (budget/emergency funds/income statements/assistance with forms)
    www.sbpdessources.com
    819-879-4173
     
  • Town of Val-des-Sources (cotton diaper program, free library membership, etc.)
    https://valdessources.ca/ 
    819-879-7171
  • Services offered by the towns and villages within the MRC
    mrcdessources.com 

Granit

  • Jasons poupons: parents of an infant or a young child or who are expecting a baby are welcome to discussions with other parents. A perinatal nurse is also available on site to answer your questions as well as to weigh and measure your baby.
    Every 2nd Friday of the month from 9:30 a.m. and to 11:30 a.m.
    Maison de la famille du Granit
     
  • Services of a health and social services auxiliary (conditions apply): parental role support, educational support and support with household management.
    Contact your CLSC 
     
  • Home respite service (conditions apply): childcare, meal preparation, etc.
    Contact your CLSC 
     
  • Nourri-Source Estrie secteur Du Granit
    https://nourri-source.org/nourri-source-estrie/  
  • La Leche League Canada: lllc.ca  Breastfeeding support
    1-866-255-2483
     
  • Activities at Maison de la famille du Granit
    https://www.maisonfamillegranit.com 
     
  • Financial aid program for the purchase of washable diapers (depending on municipalities): Contact your municipality.

Haut-Saint-François

  • Bébé Trucs: consultations with a nurse, health information, breastfeeding support, baby growth monitoring.
    1st and 3rd Wednesday of the month, from 9:00 a.m. to 11:30 a.m., at the Relève du Haut-Saint-François (50 Craig Street South, Cookshire-Eaton). 
     
  • Pairing with a Nourri-Source breastfeeding leader Nourri-Source
    https://www.facebook.com/NourriSourceHSF 
     
  • La Leche League Canada: lllc.ca Breastfeeding support
    1-866-255-2483
     
  • Home respite service (conditions apply): childcare, meal preparation, etc.
    Contact your CLSC
     
  • Marraine Tendresse de l’Estrie (listening, assistance and home respite for mothers)
    www.marrainetendresse.com
    819-562-0406 
     
  • Route du lait du Haut-Saint-François: businesses and organizations that warmly welcome mothers who wish to nurse their babies; identified with the sticker "Bienvenue aux bébés allaités" (Breastfed babies welcome).
     
  • Activities at La Relève du HSF (family organization)
    www.la-releve.org 
     
  • HSF collective kitchens
    https://www.facebook.com/cuisinescollectiveshsf/ 
     
  • Centre d’action bénévole du Haut-Saint-François
    www.cabhsf.org  
     
  • Moisson HSF (food bank)
    www.moissonhsf.org  
     
  • Financial aid program for the purchase of washable diapers (depending on municipalities): Contact your municipality.

Haute-Yamaska

  • Infants clinic: consultations by appointment with a perinatal nurse, health monitoring of mother and baby, breastfeeding support, and more.
    • CLSC de Saint-Joseph: Every afternoon (except Thursdays) from 1:00 p.m. to 4:30 p.m.
    • CLSC de Waterloo: as needed. 
       
  • Services of a health and social services auxiliary (conditions apply): parental role support, educational support and support with household management.
    Contact your CLSC 
     
  • Pairing with a Nourri-Source breastfeeding leader 
    https://www.facebook.com/Nourri-Source-secteur-Granby-223910037658876 
     
  • La Leche League Canada: lllc.ca. Breastfeeding support
    1-866-255-2483  

    https://www.facebook.com/LLLGranbyCowansville

  • Special event on initiating solid foods and breastfeeding offered by a nutritionist four times a year.
    Information: 450-375-9497, ext. 66149

La Pommeraie

Memphrémagog

To reach the perinatal nurses from the CLSC 7 days/7: 819-843-2572, ext. 2261

  • Info-Bébé: growth checks, breastfeeding support and answers to questions concerning children under 2 years of age.
    Magog: flyer
    Stanstead: flyer
     
  • Home respite services (conditions apply, in partnership with Bedon Bout’chou): childcare, meal preparation, etc.
    Contact your CLSC
     
  • Marraine Tendresse de l’Estrie (listening, assistance and home respite for mothers)
    www.marrainetendresse.com 
    819-562-0406
     
  • Activities at Maison de la famille Memphrémagog
    www.mafamilleamoi.org 
     
  • Collective kitchens  Bouchées doubles
    cuisinescollectivesmagog.com
     
  • •    Volunteer action centres: family support, taxes, transportation to appointments

Sherbrooke

  • Bébé Trucs: consultations by appointment with perinatal nurses, an IBCLC lactation consultant, and a specialized educator: health information, breastfeeding support, baby development monitoring, parental group discussions.
    Every Wednesday afternoon from 1:00 p.m. to 4:00 p.m.
    500, rue Murray, Sherbrooke, Room 0111
    For appointment: 819 780-2220, ext 48401
  • Bébé Trucs Ascot: nurse, psychoeductor and social worker on site for families living in the Ascot neighbourhood.
    Final Thursday of every month from 1:00 p.m. to 3:00 p.m.
    1945, rue des Grands-Monts # 8 (neighbourhood office)
     
  • Breastfeeding clinic (by referral): Evaluation and support for breastfeeding problems by an IBCLC lactation consultant
    Contact your CLSC
     
  • Services of a health and social services auxiliary (conditions apply): parental role support, educational support and support with household management.
    Contact your CLSC
     
  • Home respite service (conditions apply): childcare, meal preparation, etc.
    Contact your CLSC
     
  • Marraine Tendresse de l’Estrie (listening, assistance and home respite for mothers)
    www.marrainetendresse.com 
    819-562-0406 
     
  • Couches et câlins
    https://www.bedonboutchou.ca/couches-calins (home respite service, parents-baby activities, family counter for children aged 0 to 5 years)
    819-569-3119
     
  • Pairing with a Nourri-Source breastfeeding leader
    https://www.facebook.com/ns.sherbrooke/ 
     
  • La Leche League Canada: lllc.ca Breastfeeding support
    1-866-255-2483
     
  • Activities at Bedon & bout‘chou (family organization)
    https://www.bedonboutchou.ca 
    819-822-2688 
     
  • Activities at Maison de la famille
    https://www.maisonfamillesherbrooke.com 
    819-791-4142 
     
  • Famille Plus
    https://www.familleplus.ca (family organization)
    819-822-0835
     
  • FAMILLE ESPOIR (family organization)
    http://www.familleespoir.ca
     
  • Neighbourhood outreach by CLSC professionals
    • East neighbourhood: 785 des Pivoines #1-2
    • West neighbourhood: 1945 des Grands-monts #8-9
       
  • Le blé d’or, collective kitchen
    http://www.lebledor.org  
    819 820-1231
     
  • Route du lait Sherbrooke
    https://nssherbrooke.wixsite.com/routedulaitsherb: businesses and organizations that warmly welcome mothers who wish to nurse their babies; identified with the sticker "Bienvenue aux bébés allaités" (Breastfed babies welcome).
     
  • Ville de Sherbrooke
    https://www.sherbrooke.ca/en : consult list of activities and events
     
  • Le RAME
    Réseau d'appui aux familles monoparentales et recomposées de l'Estrie
    https://rame-estrie.org/
    819 822-3451

Val-Saint-François

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