YOU ARE UNPROTECTED AND HAVE HAD MEDIUM OR HIGH-RISK CONTACT

The instructions below apply from the date of the last contact with the sick person indicated in the letter, email or text message you received.

Instructions

Self-isolate at home for 10 days.
If you live with someone who has COVID-19 and you can't isolate yourself from them:
- You must self-isolate for 14 days after his (her) first symptoms (or the COVID-19 test if no symptoms).
You must not:
- Go to work or school.
- Visit family or friends.
- Engage in activities outside the home.
- Spend time in public places.

Get tested today, even if you have no symptoms.
If you are living with someone who has COVID-19 and you cannot isolate yourself from them, you should be tested again two days before the end of your isolation.
Stay home until the end of your isolation even if your test results are negative.
- To make an appointment at a testing centre, call 1-855-244-1548 or visit clicsante.ca

Monitor your symptoms for 14 days after your last contact with the sick person.
If you have any symptoms during this period:
- Complete the self assessment tool and follow the recommendations.
- If you need to be tested because you have symptoms, the people who live with you should isolate themselves while waiting for your test result.
- For instructions for household members click here. Note that each member of the household must complete the questionnaire.